Homemade treatment for acidity heartburn. The digestive system needs a little hydrochloric acid with digestive juices in order to break down the food we eat into small, easily absorbed parts in order to provide the body with energy. Heartburn occurs when the percentage of hydrochloric acid in the stomach exceeds the limit required to use it for digestion, which gives you a feeling of discomfort and a lot of heartburn and acidity in the hollow and sometimes a feeling of vomiting.
It contains 20 household ingredients that help get rid of acidity. (reflux esophagitis, or what some people call heart disease) is an uncomfortable occurrence of many people of all ages, and acidity occurs as a result of increased secretion of gastric glands of hydrochloride (which the body needs to digest food and break down types of complex sugar into simple sugar to absorb), which Consequently, it leads to excess secretion of some digestive enzymes such as pepsin, and there are many home recipes that make calming excess acidity during digestion easy, and in this article, we will learn about some homemade treatment for acidity?
Homemade Treatment For Acidity
There are great home recipes that help solve the problem of excess acidity and alleviate their symptoms. Here are some of these recipes:
If the acidity is due to poor digestion, you can use basil, because it is one of the best ingredients that helps in treating poor digestion. So basil is preferred over mint because it does not contain menthol. Basil helps relax the muscles in the stomach and reduce the causes of feelings of acidity
Use basil to treat acidity:
** Put a few basil leaves in hot water
** Boil the leaves with water for 5 minutes
** Drink basil tea with honey after each meal
Coconut is considered a neutral beverage that contains a natural balance between acids and alkalis, as in our blood. It is one of the magic drinks that improves your health, including the elimination of acidity. When you eat coconut, it interacts with acids in the stomach to find its magic effect. It immediately started to feel comfortable. It also contains many minerals such as potassium, sodium, calcium, phosphorus, iron, copper, sulfur and various types of protein and a small amount of protein.
Using coconut to treat acidity:
You can eat coconuts 3-4 times a day and do not forget to drink a cup of coconut k once in the morning, even if you do not feel heartburn, it works as a protective measure of it as well.
Lemon juice is one of the natural equations as it contains citric acid, which helps to change the environment of acids in your stomach to alkali, which helps you get rid of acidity. There is of course an important question, how can an acid like lemon get rid of the acidity that acid causes in the stomach ?? Because the lemon, once it enters the stomach, is neutralized to separate the minerals it contains, and therefore it does not become an acid, making it easier to separate the nutrients it contains.
Using lemon to treat acidity:
Mix half a lemon with a cup of warm water with a little honey and eat it in the morning on an empty stomach
Eat a cup of lemon juice before each meal with honey or add sugar.
Coriander is one of the favorite spices in the kitchen, especially in Asian countries. But it is used in China and India as a type of medicine and Europeans use it to treat poor digestion and acidity. Coriander contains borneol and linalool, which help in improving digestion, improving liver function, and regulating the secretion of digestive enzymes inside the stomach.
The use of coriander in the treatment of acidity:
Grind a bunch of coriander leaves with the help of water to get their juices, mix a juicer of a spoonful of coriander leaves with a cup of whipped milk and eat them after each meal 2-3 times a day. You can eat coriander juices even without mixing them with butter
Or put a group of coriander leaves in the water and boil them for 5-8 minutes and eat them with honey 2-3 times a day
Cumin is used extensively in Mexico, Spain, India, and the Middle East in cooking, and it contains many benefits. It contains iron, magnesium, many minerals, and vitamins. Studies have proven that it helps in limiting the secretions of digestive enzymes, which reduces the feeling of acidity.
Using cumin to get rid of acidity:
** A spoonful of cumin, boil it with a cup of water 5-6 minutes, let it cool, then drink it
** In order to get rid of acidity immediately, you can take cumin seeds directly until you feel comfortable
Bananas to get rid of acidity:
All of the above mentioned are herbs, but bananas are a fruit that you will eat and it may appear to your mind that it will increase your acidity, but bananas contain a large amount of potassium, which is one of the minerals that contribute to neutralizing acids inside the stomach, which reduces acidity and bananas stimulate the stomach to secrete the substance The chemicals that protect it from digestion acids are therefore good in cases of stomach ulcers. Bananas contain a lot of fiber, which helps to improve digestion.
Warning: People may feel acidity when eating bananas because it is not well immature as potassium in immature bananas is in the form of potassium nitrate which increases heartburn
Watermelon to get rid of acidity:
Foods with few acids generally help reduce the acidity of the stomach and the heartburn that you feel the result, and watermelon is one of the most neutral foods that improves the state of your stomach by 95%. You can eat watermelon in its usual form or in the form of juice and it will act as magic when you feel acidic
Star anise to get rid of acidity:
Anise is one of the oldest Indian herbs, which they depend on for almost all meals. In fact, anise is very beneficial, as it facilitates digestion, helps to get rid of acidity, reduces the pH of stomach fluids, and it also repels gases.
Using feverfew to get rid of acidity:
** Add 1/4 to 1/2 tablespoon of star anise with each meal
** Crush a tablespoon of anise seeds, put them in a glass of water, and eat 3 times a day
** Take half a tablespoon of anise oil extract once per day
** Boil a tablespoon of star anise with a cup of water 5-10 minutes, then put a little honey on it to sweeten and eat it whenever you feel acid or burning
Pea leaves contain a lot of ingredients that help improve digestion. The pea itself helps secrete the stomach into substances that help neutralize the acids inside, which reduces acidity and also helps flush out gases that make you feel uncomfortable from the digestive system.
The use of pea leaves in the treatment of acidity:
** Chew 5-6 leaves of pea after each meal
** Put 8-10 pea leaves in a cup of warm water. When you feel heartburn, eat it and you will feel comfortable
yogurt is the product from curdled milkshake to extract cheese or butter from milk. The ribbon has the ability to neutralize stomach acids, which magically helps to get rid of acidity, as it contains a lot of potassium, phosphorus, calcium, and minerals beneficial to the body in general.
Using yogurt to treat acidity:
** Grind a spoonful of fenugreek with a little water into a paste, add that to a cup of milk and eat it when you feel tired
** Put a tablespoon of lemon or apple cider vinegar on a cup of yogurt and leave them for 5 minutes to brew and then eat them
** Drink a cup of yogurt after each meal
Home ingredients for acidity, educate yourself 5
This may seem strange, but chewing gum helps to get rid of acidity because it stimulates the production of saliva more than usual, which is one of the neutral fluids, which helps in the stomach to get rid of the excess concentration of acids, which reduces acidity and feeling tired
What food is helpful to fight acidity?
Here are 6 simple ingredients available in your kitchen or refrigerator that can be used to get rid of stomach acidity.Homemade Treatment For Acidity
It is simple and a very natural recipe, which is to drink two cups of water every morning, and this helps to control the acid level in the stomach.
White vinegar, when used with meals, helps reduce acidity a lot and also facilitates good digestion of food. It is also recommended to take two tablespoons of white vinegar with each meal.
Ginger is a good prescription for acidity treatment, and in fact, adding a swab of ginger to your meals helps to control the pH (pH level) in the whole body.
It is also a good idea to chew some boiled mint leaves to get rid of acidity, and mint juice is also recommended for the same reason.
Real Cactus (Aloe Vera)
Aloe vera is a good solution to reduce acidity.
Pineapple and orange
Pineapple and oranges, with the addition of some salt, is a good solution to counteract heartburn (acidity).
Fruits and nuts
Almonds, cucumbers, lemons, lemon juice, melons, and bananas are also recommended as natural foods in the treatment of acidity.
Heartburn with throat pain
Many patients with esophageal reflux or acid reflux suffer from sore throats caused by acid reflux. Both over-the-counter and prescription medications work to eliminate, reduce or neutralize stomach acids. This thus eliminates the problem of sore throat associated with reflux esophagus.
Severe stomach acidity
Esophageal reflux is either mild or moderate in severity, with symptoms occurring approximately twice a week and most patients respond to drug treatments and adhere to health instructions. However, people with acute and chronic esophageal reflux or who have symptoms that do not respond to drugs may need the treatments described above for a more comprehensive diagnostic evaluation. Doctors use a variety of tests and procedures to examine a patient with a heartburn.
Endoscopy is an important procedure for individuals with severe chronic reflux, and the doctor may see inflammation or irritation of the tissue lining the esophagus (esophagitis). If the results of endoscopy are abnormal or doubtful, biopsy (removal of a small sample of tissue) from the lining of the esophagus may be helpful.
A small number of people with severe gastroesophageal reflux disease may need surgery due to severe reflux and poor response to medical treatment. However, surgery should not be considered until all other measures have been tried.
You should not rely on home recipes if your acidity symptoms are severe and severe. If you have these symptoms strongly, you should consult your doctor directly without relying on these recipes.