Motivate Yourself To Over Come Stress At Work? We often have great ambition, great expectations for a goal or a project. We start with many enthusiasts and optimists without limit, but soon that beautiful positive feeling turns into a dark, dark sense of frustration and unwillingness to complete the journey and finally. And give up the dream.
I do not deny that in life there are some obstacles that prevent us from being what we want or to do something we love, but the fact of these external factors is far inferior to the other internal factors that hinder ourselves without knowing.
The negative messages we make ourselves subconsciously are much stronger and their effect is the most effective to reach frustration, surrender, and depression.
One of the greatest difficulties facing a person in his life is to be an enemy to himself, by his constant frustration with her.
By reducing and tying. By saying if I am not able to do this or that other than aware that each of us has different tools that if we can only use them Optimizing we will achieve what we dreamed of one day and we thought impossible.
TIPS FOR OF SELF – MOTIVATION
All we need to solve this problem is some stimulation – self-motivation – in other words replacing negative messages like (I cannot – difficult – what is the benefit etc) with positive ones. Energy, creativity, and passion are all within each of us and all we need is only to take a step on the road.
we drew for ourselves and some motivation or encouragement from yourself first and not from others self-motivation is the most important and encouragement and appreciation of others will come anyway Stage.
the most important in my view is the focus of what you do at the moment, to assume you intend to implement a project, all you have to do is divide the stages of reaching your goal is to achieve or implement this project into stages or small tasks that Perform each phase individually and do not bother yourself by thinking about the next stage until you completely finish the stage you are doing now
Fulfill your fears by ignoring them, not thinking about them or the chances of failure. This greatly reduces your concentration and drains your energy, supposed to guide you towards your goal now and direct it in a negative direction.
You can buy yourself something you love, go to where you want to go, or even write yourself promotional words when you feel Frustrated to remind you that you have accomplished something someday and that you can still do more and stimulate you again.
No excuses. Always repeat this phrase whenever you feel lazy, frustrated or skeptical about your abilities. Look around you and you will find thousands and maybe millions around the world who have achieved their dreams with possibilities that may be less than your potential.
How many times have we seen a world sports champion with disabilities In the first place, how many times have you heard about a scientist, thinker or doctor who suffered from extreme poverty and less than a few possibilities in his childhood?You alone decide your success or failure with your personal convictions and beliefs.
Always hold positive and let black thoughts and close your ears to the opinions of others that may be frustrating because they do not see the subject with your eyes and from the angle that you see them and most importantly do not listen to your opinions The negative is because it is the most influential in you and replaced by positive, motivating views that push you forward